Building Psychological Resilience With Small Daily Habits
Kuwait City's wellness community is turning to micro-routines — not grand overhauls — to shore up mental health through the region's punishing summer months.
Wellness4 July 20263 min read
News
Latest news from Kuwait City.
Kuwait City Council Rolls Out Free Senior Fitness Programs Across Public Parks This July
The Kuwait Municipality's new outdoor exercise initiative gives residents over 60 structured, supervised workouts at no cost — and health professionals say the timing couldn't be better.
Wellness4 July 20263 min read
Five breathwork techniques for instant calm during a stressful day
Kuwait City's wellness community is turning to controlled breathing to cut through the pressures of summer heat, long commutes, and always-on work culture.
Wellness4 July 20263 min read
Mapbox's Real-Time Urban Intelligence Platform Is the Tech Kuwait City Needs to Know About Right Now
The San Francisco-based mapping firm has quietly partnered with Gulf logistics operators, and local developers say its Movement API could reshape how Kuwait City's delivery economy actually works.
4 July 20263 min read
Why Kuwait City's Summer Lifestyle Stands Apart: Air-Conditioned Culture Reshapes Global Leisure Norms
As extreme heat records fall worldwide, Kuwait City's unique approach to living well in brutal temperatures offers lessons that no other major city can match.
4 July 20263 min read
Kuwait's Cost-of-Living Squeeze: What Every Resident Needs to Know Right Now
From grocery bills in Salmiya to fuel prices at the pump, here is what the economic turbulence of mid-2026 means for ordinary Kuwaitis and expats.
Business4 July 20264 min read
Oil Money, Young Founders, and a Gulf-Sized Ambition: What Sets Kuwait City's Tech Ecosystem Apart
From Salmiya's co-working hubs to state-backed venture funds, Kuwait City is building a tech identity that doesn't look like anyone else's.
4 July 20263 min read
Kuwait's Clubs Surge Into July: This Week's Results, Standouts, and What's Next on the Field
From Al-Kuwait SC's commanding league performance to youth football finals at Jaber Al-Ahmad Stadium, the capital's sporting week delivered plenty to talk about.
Sport4 July 20263 min read
Your Guide to Getting Active in Kuwait City's Sport Scene: Everything a Beginner Needs to Know
From beachside football pitches in Salmiya to padel courts in Mishref, Kuwait City's sport infrastructure is bigger and more accessible than most residents realise.
Sport4 July 20263 min read
Kuwait City This Week: Metro Phase II Delays, Rising Electricity Bills, and a Surge in Gulf Road Flooding
A packed seven days of urban headaches and policy shifts has residents across Salmiya, Jahra, and downtown Kuwait City demanding answers before the summer deepens.
News4 July 20263 min read
Kuwait City's Heat Crisis: How the Gulf Capital Is Coping Where Other Cities Are Failing
As Europe buries thousands from a lethal summer heatwave, Kuwait City's decades-old infrastructure battle offers hard lessons — and a few surprises — for urban heat management worldwide.
News4 July 20263 min read
Summer Heat, Summer Eats: Your Guide to Kuwait City's Best-Kept Culinary Escapes
As temperatures soar past 50 degrees Celsius, residents are discovering air-conditioned dining gems and late-night food scenes that turn the brutal season into an unexpected adventure.
4 July 20263 min read
Kuwait City's Young Creatives Are Reshaping the Gulf's Cultural Identity Through Digital Art and Street Culture
A surge in independent galleries, NFT collectives, and street art initiatives is challenging traditional definitions of what Gulf culture means—and positioning Kuwait City as the region's creative laboratory.
4 July 20263 min read
Iran's Upheaval, Russia's Strain and Europe's Heat Crisis Are Landing on Kuwait City's Trading Floors
From oil pricing to supply chains and sovereign wealth calculations, the summer of 2026's geopolitical shocks are reshaping decisions made right here in the Gulf.
Business4 July 20263 min read
Kuwait City Council Launches Expanded Group Fitness Classes Guide
Kuwait City's government-backed fitness centres are offering more structured group classes than ever — here's what to know before you sign up.
Wellness4 July 20263 min read
Families Discover Kuwait City's Best Cycling Routes as Temperatures Drop Below 35°C
With temperatures finally dipping below 35°C in the early morning hours, more families are discovering that Kuwait City has more rideable ground than most residents realise.
Wellness4 July 20263 min read
Sleep Problems Kuwait City: Heat & Habits Impact
Why Kuwait City residents struggle to sleep: summer heat, diwaniyas, and blue light create a perfect storm. Expert tips to reclaim your rest.
Wellness4 July 20264 min read
Five breathwork techniques that can stop a stressful day in its tracks
Kuwait City's wellness community is turning to controlled breathing as a fast, free tool for managing the particular pressures of summer work culture in the Gulf.
Wellness4 July 20263 min read